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(P) Sausage & Veggies

(P) Sausage & Veggies

By: Rachel's Tea

Info

Info

Servings
4
Prep-Time
20 mins
Cook-Time
20 mins
Cal/serving
131
Ingredients
  • Green beans 3/4 lb
  • Broccoli (1 & 1/2 cups) 1 large head
  • Chopped green bell pepper 1 & 1/2 cups
  • Olive oil 6 tbsp
  • Red pepper flakes (optional) 1/2 tsp
  • Paprika 1 tsp
  • Garlic powder 1/2 tsp
  • Dried oregano 1 tsp
  • Dried parsley 1 tbsp
  • Salt 1/4 tsp
  • Pepper 1/4 tsp
  • Sausage/chicken not ground sausage 9 oz

  • Serve with fresh parsley

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For A Delicious Dinner!

Method

  1. Preheat the oven to 400 degrees F.
  2. Line a large sheet pan with foil or parchment paper.
  3. Prep the veggies: trim the green beans and halve, chop the broccoli, chop the peppers into thick squares, and coin the sausage in thick slices.
  4. Place all the veggies and sausage on a sheet pan.
  5. Pour the olive oil and all the spices on top.
  6. Toss to evenly coat all the veggies and meat.
  7. Bake 15 minutes, remove from the oven and flip/stir all the veggies around.
  8. Return to the oven and bake for another 10-15 minutes or until vegetables are crisp tender and sausage is browned.
  9. If desired, sprinkle freshly grated Parmesan cheese over the veggies and sausage as soon as they come out of the oven.

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