Welcome To Rachel's Tea.
This video will help you figure out how we can best serve you and get you feeling great!
FREE Resources to get you Started
Products to Help you Right Now
When you need the Big Guns
Free Resources
Digestive Quiz
We provide tons of great information for you on this page 100% free to get you started off on the right foot!
All free help starts with taking the Digestive Quiz. 5 mins to tell us about your symptoms and we will send you instructions to help with exactly what you’re dealing with, Our world famous tea recipe, our Digestive Secrets book and a link to our wonderful Facebook Support Group.
Take Quiz NowProducts We Love
Some of our favorite items
Digestive Good Life Toolbox
Memberships To Get The Information that’s hyper-relevant today!
Less than a cup of Starbucks and you have access to us live and watching on demand as we tackle food related holidays, flare up protocol, stressful times in life, building good habits and oh so much more.
The most current information and the help you need when you need it.
Meet Sonia Hohlweg
Sometimes you need help URGENTLY. If that’s the case let’s get on the phone ASAP.
If you’re flare ups are becoming more frequent, you’re not sure where to turn, or you’re looking at a potential life changing operation, schedule a call and we can discuss a more serious training program. These are our favorite cases to work with, don’t stress, we have your back.
Book A CallFAQ
No. There are a few ways to use rachelstea.com to feel great.
1. Use the free resource section, the digestive quiz is going to give you tailored advice for your exact situation free, at the end you’ll get our book, access to our Facebook support group and other socials, a free education section and hundreds of free recipes are available on our website. You WILL need to be VERY diligent with your diet if you want to avoid buying any supplements or doing any training with us, but it can totally be done and we make sure you’ve got what you need.
2. For quick relief when you need it most we do suggest a mix of the Digestive Good Life Toolbox, supplements that soothe and comfort your digestive system and some training and resources with our family for when you’re in a pinch. We keep them as reasonably priced as possible, but we know that not everyone has money to prioritize their health, which is why we provide all the info you need if you’re willing to diligently follow the eating program:)
Slippery Elm is a capsule of ground tree bark that produces a slimy mucus when it gets wet (sounds gross, but wait its awesome). Our research shows, taking 3 capsules before meals could produce a slime that helps coat the meal you’re eating and help protect your delicate intestinal walls from excess stomach acid and food that may scrape or harm damaged tissue.
Yep, While each bag makes 2 cups and it’s always great to do morning and evening, the ingredients in Rachel’s Digestive Relief Tea are comforting, soothing and help calm everything down. Drink it as often as you need.
YES. Our favorite clients are the ones that need the most help. We work with clients that just deal with a little reflux or bloating all the way to All varieties of diverticular diseases, colitis, Crohn’s Disease, IBS and IBD. Our research shows all digestive issues have similar causes, we’ve worked with thousands of every type of digestive issue over the years and you can go online anywhere and read our company reviews and client stories. If your case is serious, we do recommend scheduling a digestive strategy call to talk about our one on one coaching programs. They are more costly than the other services, but only because we dedicate more time and attention to your case personally.
We carry 2 varieties of tea. Rachel’s Digestive Relief Tea has no caffeine and can be used any time of day or evening. Rachel’s Slim Detox Tea does have caffeine and we suggest not drinking it in the evenings so it doesn’t disrupt your sleep.
On the Rachel’s Tea food program (available in toolbox and book) there are certain carb VS protein mixes that ALWAYS cause flares. After evaluating thousands and thousands of food diaries, these are the biggest problem foods: Yogurt, Peanut Butter, Quinoa, Cottage Cheese, Sour Cream, and drinks like Boost and Ensure. That said… there are SOME brands that are OK and some alternatives that work perfectly fine. Make sure to read the book and or join the toolbox for the entire list and exactly how to read a label to see if it will help or harm you.
Let customers speak for us
from 2003 reviewsThis really does do what it says on the tin. I took this during a flare up to help with inflammation, but found it also helped with my mood. (I was going through a very stressful time that I suspect led to the flare up). Definitely recommend this product
I have not had to take antibiotics for a flare up of diverticulitis in over six years. At first hint of pain, I mix up the tea and drink it, usually starting with two cups full, then as needed. My body lets me know when the inflammation is subsiding. I drink it hot or cold.
I have shared these with friends and now they are customers also. Thank you
Slippery Elm has been a lifesaver for me! I believe that my taking it "first thing" in the morning prior to breakfast, and before meals which might cause digestive stress has helped me to better navigate my issues. Thank you!
The Digestive Tea saves me whenever a hint of "that feeling" comes along. It's the first thing I list when telling others about your site. Thank you so much for sharing this recipe and making such a wonderful product.
It works. I had my sigmoid colon removed 3 years ago. Its kept everything under control. I drink the tea after a heavy or rich meal that I didn't think was so bad to eat. I will also take the tea and take slippery elm before bed for GERD. Rachel's tea and products aren't "the cure" for a diverticulosis intestine -- they are power medicinal remedies to comfort you and assist you as you make lifestyle changes. It's legit medicine.
I read the reviews and said to myself it’s time you stop wasting money and time. I read the review and said let’s try this tea. I added honey and waited till it cooled off and this tea is the actually good to drink and a bonus good for our health. Thank all the people at Rachelstea because you may me n my body happy to kick constipation out of our lives.
Just started digestive tea, like it so far and trusting it will help. Ordered the prebiotic and will be starting that also. Thankyou for your help. Oh, and I was a liver of Greek yogurt, I took your advice and started So delicious coconut milk yogurt. Love it. Thankyou
I have suffered from stomach issues IBS lactose intolerance (diarrhea /constipation /bloating/severe foul gas /painful tender belly) on and off over the last 3 years, it has gotten more consistent & persistently worse these last 3/4 months.. I have tried otc remedies, prescription, herbal teas, digestive enzymes of every organic brand..
No help. No exaggeration or BS this helped me within 3 days of driving it 2x a day. First thing in the morning and before bedtime, I don't enjoy the taste not with honey either.. So I let it cool off just a bit and drink it a couple of gulps followers by room temperature water!!! This is AHHHMAZING!!!!! I truly have recommend it to everyone. It really works my bloating my smelly gas is almost non existent.. It was a huge struggle for me... THANK YOU this tea concoction is the MVP!
Rachel’s tea is a great resource! I have been using their products and consulting with Sonia by phone several times regarding my diverticulitis. She was so patient and helpful as I prepared for the Thanksgiving holiday and a cruise as well. With her suggestions and using slippery elm, peppermint gels and the Pro Tumeric and Grapefruit seed extract I was able to avoid any flare ups. I highly recommend both their products and their advice!
Been in a Crohn's flare. Not absorbing well.
This tea is so calm and soothing from my esophagus to my intestines. Hopefully another week of drinking Rachel's tea will help me feel better. So far so good!
I keep GSE handy in case of a flare up. The bottle I had at home was expired, so I ordered it to replace the expired bottle. I find it very helpful and curative when things get out of hand. I travel frequently and always carry it with me. I wouldn’t be without it. Thankfully I have not needed it!
I’ve been dealing with stomach issues for quite some time, I heard of Rachel’s teeth from the girlfriend of mine. I have been purchasing it ever since it is so helpful in every way specifically did digestive tea and a slippery elm. I don’t go without it it has helped me tremendously.
I’ve also been using human, which really helps me can’t say enough good things about the company
I am very pleased with Digestive tea I ordered. My symptoms have calmed down to a sustainable level Thank you again.
I was introduced to this tea about 8 years ago. I used to drink it every single day until the symptoms went away 100%. My GI Physician thought I had ended up taking the prescribed medication, but I hadn't. (I did get permission to try a holistic approach first). If I have symptoms of a flare-up, I drink the tea for a few days and I'm back to normal. I would DEFINITELY recommend this tea to aid with GI discomfort or issues.