Ham Egg Breakfast cups
Ham Egg Breakfast Cups
By: Rachel's Tea
Info
Info
Servings
2
Prep-Time
10 mins
Cook Time
15-18 minutes
Ingredients
- Chives
- Ham/meat slices
- Spinach leaves
- Cheese
- Eggs
- Salt and pepper To taste
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Note: You can swap out any of the filling in the cup for other meats or veggies that are in the P or W category on your eat out guide to suit your taste☺
Fun protein breakfast the whole family will love!
Method
- Line each muffin tin with ham, turkey or other meat.
- Sprinkle cheese and veggies in each cup.
- Crack eggs into the top scrambled or whole.
- Preheat oven to 400 degrees.
- Bake for 18 minutes (less if you’d like a soft yolk).
- Enjoy!
Note: You can swap out any of the filling in the cup for other meats or veggies that are in the P or W category on your eat out guide to suit your taste☺
These are best enjoyed fresh, but can make great protein dog treats later if you make too many!
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