Top Herbs and Supplements to Treat Crohn’s Disease

It is difficult to keep the right balance of daily nutrients. It is very challenging when you are living with an inflammatory bowel disease (IBD) such as Crohn’s disease. According to the Centers for Disease Control and Prevention (CDC), around 3.1 million adults in the United States are living with IBD. Many people with Crohn’s struggle with symptoms

Diarrhea
Abdominal cramps
Fatigue
Poor nutrient absorption

That is why it is difficult to enjoy a meal and maintain a healthy diet. So, people started to search for natural ways to support digestion. These can be herbs and dietary supplements. But, are there herbs and supplements to treat Crohn’s? Because Crohn's is a Full-Body Disease.

Using Herbs and Supplements for Crohn’s: What You Should Know

Herbal remedies and supplements are very common. They support digestive health and ease Crohn’s-related discomfort. It is important to remember that dietary supplements are not regulated by the U.S. Food and Drug Administration (FDA). So, it is better to speak with your gastroenterologist and dietitian first. Then, you can add anything new to your routine.

Growing research suggests that there are some herbs and supplements that can support digestion in Crohn’s disease. What are the tips to help you live better with Crohn’s.

What Research Says About Herbal Support for Crohn’s Disease

A review published in January 2015 in the Journal of Crohn’s and Colitis, they have examined alternative therapies for inflammatory bowel diseases. These include

Herbal remedies
Acupuncture
Mindfulness practices
Hypnotherapy.

The researchers analyzed 29 clinical trials. These trials are focused on herbal treatments for Crohn’s disease and ulcerative colitis (UC).

The findings showed that herbal therapies provided some of the strongest evidence for symptom improvement. They make a promising option for digestive support. Below are the most commonly researched herbs and supplements used for Crohn’s disease. For more information read, Crohn’s Disease Diet: How to deal with it?

Ginger: A Powerful Digestive Support Herb

It has more than 400 naturally occurring compounds. It is well known for its antioxidant and anti-inflammatory properties. It is a widely used digestive supplement. It:

Soothes stomach discomfort
Reduces bloating and gas
Supports healthy digestion and regularity

Ginger also acts as a prokinetic. It speeds up the process of stomach emptying. It also supports smoother movement through the digestive tract. This is helpful during digestive slowdowns. It is also present in digestive tea. You can also go for stress relief tea if you cannot take it directly. To know more about how tea can help, read How Tea Supports Digestive Health

Slippery Elm: Soothing Support for the Gut

It is made from the inner bark of the slippery elm tree. Slippery elm pills have long been used to support digestive comfort. It is a botanical supplement. This helps:

Calm irritation in the digestive tract
Support a healthy inflammatory response
Promote smoother bowel movements

There is one more question, Is Slippery Elm best treatment for Heartburn and Acid Reflux? In one study, participants who took slippery elm supplements reported

Less gas and bloating
Improved abdominal comfort
Regular bowel movements without straining

These benefits make slippery elm capsules a popular option for people managing digestive sensitivity. Read Top 7 Reasons Why We Should Use Slippery Elm for more information.

Peppermint: Relief from Cramping and Bloating

Peppermint is well known for its cooling effect. It has a calming effect on the digestive system. It relieves indigestion. It is commonly used to ease symptoms such as:

Gas and bloating
Abdominal cramping
Digestive spasms

Research shows that peppermint capsules work by relaxing the muscles of the gastrointestinal tract. It reduces spasms, cramps and discomfort. Peppermint oil capsules are most effective when taken on an empty stomach before meals. Also read, Peppermint Oil for Bloating and IBS.

Combining Supplements for Better Digestive Support

Although digestive needs are widespread and personal, they don't have to become your norm. While all of these supplements can help digestion on their own, some of them are even more effective when taken together. Please visit our website to learn more about how we have helped hundreds of thousands of people who need digestive relief. Check out our high-quality probiotics supplements if you feel like you could benefit from some relief from your digestive ailments.

Here at Rachel’s Tea, we have also taken every single ingredient listed above and more and designed a digestive relief tea to help streamline digestion. This is also one powerful digestive disorder-fighting tea that will help end your pain and suffering. Rachel’s Digestive Relief Tea has helped hundreds of thousands of folks just like you who are plagued by digestive issues. Please visit us to check out all of our supplements, probiotics, and our best-selling Rachel’s Tea. If you want your quality of life back, you have come to the right place.