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(W) Zucchini Tots

(W) Zucchini Tots

By: Rachel's Tea

Info

Info

Servings
36
Prep-Time
-
Cook-Time
-
Cal/serving
108
Ingredients
  • Packed shredded zucchini 2 cups
  • Cauliflower paste 1/2 cup
  • Shredded vegan 2/3 cups
  • Crushed rice cereal (Rice Chex ) 1/2 cup
  • Italian Seasoning 2 tsp
  • Garlic powder 1 tsp
  • Salt and pepper

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For A Delicious Dinner!

Method

  1. Preheat the oven to 400 degrees F.
  2. Shred the zucchini and measure out 2 cups tightly packed.
  3. Dump the zucchini onto a paper towel.
  4. Then use another paper towel to press out as much moisture as possible.
  5. Discard the paper towels.
  6. Place the zucchini in a large bowl.
  7. Crush the rice cereal into fine crumbs. Add the eggs, cheese, crushed rice cereal, herbs, garlic, 1/2 teaspoon of salt and 1/4 teaspoon ground black pepper.
  8. Mix well to combine.
  9. Using a 2 teaspoon cookie scoop, spoon out tightly packed portions of zucchini mixture and place on parchment paper lined baking sheets.
  10. 20-25 minutes until golden.
  11. If your recipe does not need to be gluten free, you can substitute panko bread crumbs for the rice cereal.