Method

1. In a food processor, blend carrots, cauliflower, broccoli, garlic, egg substitute, onion powder, salt, and pepper until combined.
2. Add 1¼ cup of bread crumbs and blend just until incorporated.
3. Scoop a tablespoon of the mixture and form a small circular shaped “nugget.” Place the remaining ½ cup of breadcrumbs in a bowl and cover each nugget with the bread crumbs.
4. Either pan-fry with a small drizzle of oil over medium-high heat until both sides are golden brown, about 10 minutes.
5. Or you can bake them on a piece of parchment paper at 400˚F/200˚C for 25 minutes, flipping after the first 15 minutes.
6. Serve with your favorite dipping sauce.