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(P) Steamed Chicken with Vegetables

(P) Steamed Chicken with Vegetables

By: Rachel's Tea

Info

Info

Servings
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Prep-Time
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Cook-Time
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Cal/serving
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Servings
-
Prep-Time
-
Cook-Time
-
Cal/serving
-
Servings
-
Prep-Time
-
Cook-Time
-
Cal/serving
-
Ingredients
  • Boneless skinless chicken breasts 4
  • Tomato (peeled) 1
  • Shallots (minced) 2
  • Clove garlic (minced) 1/2
  • Fresh rosemary 1 tbsp
  • Salt to taste
  • Pepper to taste

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For A Delicious Dinner!

Method

  1. Preheat oven to 375 degrees.Sprinkle chicken breasts with salt and pepper.
  2. In a small bowl, combine tomato, shallots, garlic and rosemary.
  3. Tear 4 large pieces of aluminum foil. In the center of each piece, place a chicken breast. Divide vegetables evenly among the 4 breasts
  4. Fold up the foil and crimp loosely at the top so steam can escape. Place packets on a baking sheet and bake 20 minutes or until chicken is no longer pink