(P) Steamed Chicken with Vegetables
(P) Steamed Chicken with Vegetables
By: Rachel's Tea
Info
Info
Servings
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Prep-Time
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Cook-Time
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Cal/serving
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Ingredients
- Boneless skinless chicken breasts 4
- Tomato, peeled 1
- Shallots, minced 2
- Clove garlic, minced 1/2
- Fresh rosemary 1 tbsp
- Salt and pepper to taste
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Method
- Preheat oven to 375 degrees.Sprinkle chicken breasts with salt and pepper.
- In a small bowl, combine tomato, shallots, garlic and rosemary.
- Tear 4 large pieces of aluminum foil. In the center of each piece, place a chicken breast. Divide vegetables evenly among the 4 breasts
- Fold up the foil and crimp loosely at the top so steam can escape. Place packets on a baking sheet and bake 20 minutes or until chicken is no longer pink
