(P) Steamed Chicken with Vegetables
(P) Steamed Chicken with Vegetables
By: Rachel's Tea
Info
Info
Servings
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Prep-Time
-
Cook-Time
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Cal/serving
-
Servings
-
Prep-Time
-
Cook-Time
-
Cal/serving
-
Servings
-
Prep-Time
-
Cook-Time
-
Cal/serving
-
Ingredients
- Boneless skinless chicken breasts 4
- Tomato (peeled) 1
- Shallots (minced) 2
- Clove garlic (minced) 1/2
- Fresh rosemary 1 tbsp
- Salt to taste
- Pepper to taste
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For A Delicious Dinner!
Method
- Preheat oven to 375 degrees.Sprinkle chicken breasts with salt and pepper.
- In a small bowl, combine tomato, shallots, garlic and rosemary.
- Tear 4 large pieces of aluminum foil. In the center of each piece, place a chicken breast. Divide vegetables evenly among the 4 breasts
- Fold up the foil and crimp loosely at the top so steam can escape. Place packets on a baking sheet and bake 20 minutes or until chicken is no longer pink
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