(S) Curried Okra With Chickpeas & Tomatoes
(S) Curried Okra With Chickpeas & Tomatoes
By: Rachel's Tea
Info
Info
Servings
4-6
Prep-Time
15 Min
Cook-Time
15 Min
Cal/serving
209
Ingredients
- Vegetable oil 1 1/2 tbs
- Onion (chopped) 1 medium
- Garlic (finely chopped) 2 cloves
- Curry powder 2 tsp
- Water 2/3 cup
- Salt 3/4 tsp
- Black pepper 1/4 tsp
- Serve with Basmati rice optional
- Chickpeas (drained & rinsed) 2 cups
- Fresh okra (suggested untrimmed) 2 lb
- Fresh ginger (chopped & peeled) 4 tsp
- Whole tomatoes (chopped, juice) 14-15 oz
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Note:-
For A Delicious Dinner!
Method
- If using fresh okra, trim, leaving tops intact, being careful not to cut into pods.
- Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion and garlic with ginger and curry powder, stirring, 2 minutes.
- Add tomatoes with their juice, chickpeas, and water and boil, uncovered, stirring occasionally, 3 minutes.
- Stir in okra, salt, and pepper and simmer, covered, stirring occasionally, until okra is tender, about 10 minutes.
