(S) Cheesy Veggie "Pasta" Bake
(S) Cheesy Veggie "Pasta" Bake
By: Rachel's Tea
Info
Info
Servings
4-6
Prep-Time
-
Bake Time
-
Cal/serving
136
Ingredients
- Whole spaghetti squash 1
- Olive oil 2 tablespoons
- Red pepper (diced) 1
- Zucchini (diced) 1
- Carrot (shredded) 1
- Garlic (minced) 2 cloves
- Tomato (diced) 1
- Tomato sauce 16 ounces
- Shredded vegan cheese 1/2
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Note: -
For A Delicious Dinner
Method
- Preheat oven to 350ºF. Poke spaghetti squash all over with a knife and cook in the microwave for eight to 12 minutes until soft.
- If you don't have a microwave, place the poked squash on a baking pan and bake at 375ºF for 45 to 60 minutes.
- While that's cooking, add the oil, garlic, pepper, zucchini, and carrots to a pan, cooking over medium heat.
- Cut the squash in half, scoop out the seeds, and with a fork, scrape the flesh from the peel.
- It should flake off easily in strings, resembling spaghetti.
- Place the spaghetti squash flesh in a casserole dish.
- Add the cooked veggies, diced tomato, sauce, and most of the cheese and mix well.
- Sprinkle leftover cheese on top and bake for 30 minutes or until the cheese is bubbly. Allow to cool for five minutes, serve, and enjoy.