(P) Mint Marinated Chicken Breasts
(P) Mint Marinated Chicken Breasts
By: Rachel's Tea
Info
Info
Servings
4
Prep-Time
-
Coock-Time
-
Cal/serving
164
Ingredients
- Chicken breast (halves, skinless, boneless) 4
- Mint (fresh leaves) 1/2 cup
- Lemon juice 1 tbsp
- Olive oil 1 tbsp.
- Soy sauce (reduced-sodium) 1 tbsp.
- Garlic (minced) 2 tsp.
- Chili powder 1 tsp.
- Pepper 1/4 tsp.
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For A Delicious Lunch!
Method
- Marinate: 4 to 24 hours. Grill: 12 minutes.
- Place chicken in re-sealable plastic bag set in a shallow dish.
- For marinade: in blender, combine mint, lemon juice, oil, soy sauce, garlic, chili powder and pepper until smooth. Pour over chicken; seal bag.
- Marinate in refrigerator for 4-24 hours, turning occasionally.
- Drain chicken, discard marinade.
- Grill over medium heat 12-15 minutes or until no longer pink, turning once.
