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(P) Mint Marinated Chicken Breasts

(P) Mint Marinated Chicken Breasts

By: Rachel's Tea

Info

Info

Servings
4
Prep-Time
-
Coock-Time
-
Cal/serving
164
Ingredients
  • Chicken breast (halves, skinless, boneless) 4
  • Mint (fresh leaves) 1/2 cup
  • Lemon juice 1 tbsp
  • Olive oil 1 tbsp.
  • Soy sauce (reduced-sodium) 1 tbsp.
  • Garlic (minced) 2 tsp.
  • Chili powder 1 tsp.
  • Pepper 1/4 tsp.

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For A Delicious Dinner!

Method

  1. Marinate: 4 to 24 hours. Grill: 12 minutes.
  2. Place chicken in re-sealable plastic bag set in a shallow dish.
  3. For marinade: in blender, combine mint, lemon juice, oil, soy sauce, garlic, chili powder and pepper until smooth. Pour over chicken; seal bag.
  4. Marinate in refrigerator for 4-24 hours, turning occasionally.
  5. Drain chicken, discard marinade.
  6. Grill over medium heat 12-15 minutes or until no longer pink, turning once.