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(P) Marinated Pan Fried Swordfish

(P) Marinated Pan Fried Swordfish

By: Rachel's Tea

Info

Info

Servings
4
Prep-Time
-
Coock-Time
-
Cal/serving
385
Ingredients
  • Soy sauce 1 cup
  • Hot water 1/2 cup
  • Vegetable bullion 1/2 cube
  • Olive oil 3 tbsp
  • Garlic (minced) 3 tsp
  • Ginger 1 tsp
  • Olive oil to cover (the bottom of pan)
  • Salmon (or swordfish) 2 lbs

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For A Delicious Dinner!

Method

  1. Poke holes in fish fillets to tenderize and soak in marinade overnight.
  2. Pour olive oil into pan and warm with low heat then turn to high and cook marinated fish to your liking.