(P) Lemon Peppered Monkfish
(P) Lemon Peppered Monkfish
By: Rachel's Tea
Info
Info
Servings
8
Prep-Time
-
Coock-Time
-
Cal/serving
221
Ingredients
- Lemon 2
- Fresh lemon thyme sprigs 8
- Olive oil 2 tbsp
- Green peppercorns 2 tbsp
- Lightly crushed salt
- Monkfish tails (skinned and cut into 4 fillets) 2 (1lb 2oz/500 g each)
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Method
- Cut 12 lemon slices, reserving the remaining fruit.
- Rinse the monkfish fillets under cold running water and pat dry with paper towels.
- Place the monkfish fillets, cut-side up, on a work surface and divide the citrus slices among them.
- Top with the lemon thyme. Tie each fillet at intervals with kitchen string to secure the citrus slices and thyme.
- Place the monkfish in a large, shallow, nonmetallic dish.
- Squeeze the juice from the remaining fruit into a pitcher, add the oil, and mix together.
- Season to taste with salt, then spoon the mixture over the fish. Cover with plastic wrap and let marinate in the refrigerator for up to 1 hour, spooning the marinade over the fish tails once or twice. Preheat the broiler.
- Drain the fish, reserving the marinade.
- Sprinkle the crushed peppercorns over the fish, pressing them in with your fingers, then cook over medium high heat, turning and brushing frequently with the marinade, for 20-25 minutes. Transfer to a cutting board, remove and discard the string, and cut the fish into slices.
- Serve immediately.
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