Mushrooms Eggs and Sausage
Mushrooms Eggs and Sausage
By: Rachel's Tea
Info
Info
Servings
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Prep-Time
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Coock-Time
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Cal/serving
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Ingredients
- Egg whites 4
- Fresh mushrooms 1 cup
- Sausage (no sugar) 1/2 cup
- Diced Onions 1/8 cup
- Approved salsa (no sugar) 2 tbsp
- Salt 1/8 tbsp
- Pressed garlic clove 1
- Olive oil (optional) 1 tbsp
Note: With any of the egg recipes the egg yolk can be added. Egg whites only are the
healthier versions of the recipes.
On any *WP* or *P* recipe you can add your favorite meat or cheese.
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For A Delicious Breakfast!
Method
- Brown sausage into a patty. With sausage drippings or olive oil in pan sauté mushrooms, onions, and garlic.
- When they are tender, add egg whites and scramble together. Serve with salsa over eggs and spinach.
