Kale Stir Fry
Kale Stir Fry
By: Rachel's Tea
Info
Info
Servings
3
Prep-Time
10 Mins
Cook Time
15 Mins
Ingredients
- Olive Oil 2 tbsps
- Chopped Brocolli, Kale, Purple Cabbage & Spinach 1 bag
- Chopped White Onion 1/3 cup
- Baby Bella Mushrooms 1/2 cup
- Cilantro 1 tbsp
- Reduced Sodium Soy Sauce
- Meat (Shrimp Chicken and Beef) 1 cup
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Note: Leave out the meat to make it an easy vegetarian dish or group with an S meal:)
It's an easy recipe that adds a ton of nutrition to your day:)
Method
- Heat up 2 tbsps of Olive Oil.
- Mix chopped brocolli, kale, purple cabbage and spinach and saute it.
- Add 1/3 cup of chopped white onion, 1/2 cup baby bella mushrooms, 1 tbsp cilantro.
- Sprinkle reduced sodium soy sauce.
- Add 1 cup of meat (Shrimp Chicken and Beef) and more reduced sodium soy sauce.
- Cook until tender.
Note: Leave out the meat to make it an easy vegetarian dish or group with an S meal:)