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(P) Barbeccue Pulled pork

(P) Barbeccue Pulled Pork

By: Rachel's Tea

Info

Info

Servings
4
Cook-Time
120 mins
Cal/serving
222
Ingredients
  • Pork shoulder
  • Broth 1 cup
  • Sugar-free barbecue sauce

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Simple bbq pulled pork!

Method

  1. Put the broth in a pressure cooker. Pressure cook the pork for about 2 hours at a high temperature. (Put the fat side up).
  2. Make sure it is tender enough to shred.
  3. Remove the extra fat. Shred some of the pork using a fork.
  4. When you finish some of the pork. Take out some meat for your barbecue pulled pork in a bowl. Don’t use all of it. Because you can use it with a bunch of other other different stuff.

    (see more pork recipes here because a whole pork shoulder can make tons of great meals and give you variety)
  5. Drizzle desired amount of sugar free bbq sauce all over your pork and put it on any P or W foods!

    Tip... Sugar-free barbecue sauce has only one carb per tablespoon and meat has tons of protein. Which means you can have it as P food.
  6. You can enjoy your barbecue pulled pork with salad, cheese chips, and many other things.

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