Banana Oatmeal Blender Pancakes
By: Rachel's Tea
Info
Info
Servings
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Prep-Time
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Cook-Time
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Cal/serving
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Ingredients
- Rolled oats gluten free 1/4 cup
- Unsweetened Vanilla almond cashew 1 cup
- Large ripe bananas 2
- Honey or pure maple syrup 1 tbsp
- Sea salt 1/4 tsp
- Ground cinnamon 1/2 tsp
- Pure vanilla extract 1 tsp
- Baking powder 1, 1/2 tsp
- Coconut oil or butter for cooking
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Note 1: Pancakes/waffles can be altered with any fruit or chocolate chips. Just add it in before cooking. Make sure you stay in the *S* food category with your choices.
Note 2: If you have a favorite pancake or waffle recipe you like that doesn't have egg, you can use it, and you can also try substituting the egg in that recipe for applesauce if that's preferable.
For A Delicious Dinner!
Method
- Place all ingredients in the blender and blend on high until completely mixed together and oats have broken down, about 1-2 minutes.
- Heat a griddle or large pan over medium-low heat and melt a tsp or two of coconut oil or butter in the pan.
- Once the pan or griddle is hot, pour or scoop 1/4 cup of batter onto the pan. Cook 2-3 minutes on both sides and serve hot with extra bananas, extra fruit, or maple syrup.
- If you like your pancakes thicker add 1/4 cup more oats and if you like them thinner add 2-3 tbsp. more of dairy free milk
Note 1: Pancakes/waffles can be altered with any fruit or chocolate chips. Just add it in before cooking. Make sure you stay in the *S* food category with your choices.
Note 2: If you have a favorite pancake or waffle recipe you like that doesn't have egg, you can use it, and you can also try substituting the egg in that recipe for applesauce if that's preferable.
