Diverticulitis Book

There is so much good information in this book. I picked this up for my mom who suffers with a lot of digestive ailments and has pain. I have changed the way we all eat (not just mom) after understanding that the use of the enzymes in our pancreas is the best scenario and to just be smart about choices. I leave it out on the kitchen table so that I can pick it up and read sections and re-read sections often.

It’s been only 10 days since following the eating plan presented in these books. The health results are already impressive. I’m confident of continued progress.

Book was very informative on the food choices available for a person diagnosed with diverticulitis.

Very helpful guidelines on what to and what not to eat

I have had great success with this program and intend on continuing it. Thanks for helping me find relief from my pain.

Rachel's tea is a wonderfully soothing tea. I have shared the tea with friends and family and they love it because it works wonders.

I've been on the program now for a couple of weeks and I'm feeling much better. There's so much great information in the book. I never thought that the food grouping would have such an impact on how I feel. I've also started using the Rachel's pro 100 probotic supplements daily and the slippery elm capsules, and Rachel's tea each evening before bedtime.
Thank You!

I started eating the way the book tells you to, and I have been able to introduce 3 new foods to my diet in the last 5 days without any problems ! I'm so excited, after being on a low fiber diet for several weeks and wondering if I would ever be able to eat other foods again. Thank you !

I am so grateful for this book! I did combining years ago and must have forgotten about it. Started an attack first of March and have had a terrible time. Received the book and tea about 3 weeks ago and finally after following protocol am starting to feel good.

Really love this book. Been dealing with this medical problem for years. This book has definitely opened my eyes to things I never realized like mixing the Protein + Starch + Watery foods.

Take the time to read it to understand it. Then read it again. Great recipes also. This is a lesson and instruction manual in conquering the bad results of the typical American diet we have been indoctrinated to embracing. Let it go. Especially if you want to defeat this disease.

I have read and started to use the guide for going out, my stomach is getting better

I have read the book 2 times. It is doable and makes a lot of sense. I had my doctor look at it and she totally approved it.

This is my go to book for meal prepping and safe food combinations. Is kombucha a safe drink?

I found this book so helpful and it all makes so much sense. The only thing I would have liked, is more information about pea protein use and the ratio of mixed food. That said. It was definitely worthwhile to buy this book after being scared of food for months.

I am making my way through the information and am hopeful the changes I make will benefit me from now on. There is certainly a learning curve when making dietary changes. Your plan is user friendly and I am completely on board. Thank you!

The perfect book /information about diverticulitis .
When your diagnosed you just don't know where to start to help yourself. Reading this book helps you understand ,what more can i say !

From my first tea I was feeling better from my pain. The book answer all my questions. Learning how to eat again to avoid my digestive pains.

This book is amazing and the absolute answer to anyone suffering with diverticulitis or IBS. I just finished my first week from starting the new way to eat and can honestly say for the first time in years my guts feels healed and I’m pain free. This new way of eating makes so much sense! I am beyond grateful to Mike for writing this book! Thank you so much!

This book has helped me more than I can express. It is well written, and it breaks things down so it’s easy to understand.

The author went above and beyond to explain, so even a newly diagnosed diverticulitis sufferer like me, can understand the way he “teaches” you about “how” to eat.

The proper way to mix and NOT mix the different foods has been a game changer for me. Since receiving this book and following the PFF way I have not had another flare for 4 weeks! 👏👏 And… there are some great recipes included in the book. I definitely recommend!

If I start to feel anything at all, I am running for my GFE and Rachel’s tea.

I am thrilled to have found this fantastic family owned company!

Both books that I purchased Pain Free Foods and Diverticulitis are very informative for my health.
The tea, Slippery Elm and Peppermint Gel are the best.
Using the food chart is awesome. I've lost 10lbs.
I feel great.
I speak highly of Rachelstea.com

Thank you

I have bee using Rachael’s tea on a regular basis and it has really help with my digestive issues.I highly recommend.

The Diverticulitis Book is interesting, helpful and informative. I look forward to improving my health!

Reading Pain Free Foods and using the pattern for about ten days has helped settle my digestive system. The plan is easy to follow because I can eat the same thing every day and be happy. I have had to give up sandwiches with meat, but that is a small price for "Pain Free" eating. Looking to totally pain free as I continue.

I bought the book for my 27 yr old son who was just diagnosed with diverticulitis. He said there was so much information that his doctor never told him. He's been following the book and it seems to be healing his flare up. Thank you, we now have a plan to follow. It's been a huge help.

Yes, very happy with the book. Mostly the same as the first book I bought, but with some updates. I refer to it often.

Helpful, highly impressed, why Doctors don't offer this information is beyond me. Actually, a surgeon that I saw for an opinion on surgery which was suggested by a Gastroenterologist to see. The surgeon told me to change my eating habits and look into supplements before surgery. Imagine that. That's how I found Rachels Tea. This book was easy to follow and so helpful.

Loved this book, why Doctors aren't providing this information, I don't know. So