Catalyst Foods Explained
We have developed the Catalyst Food and Catalyst Foods Avoidance Program. They promote digestion by choosing healthy food choices and combinations. The main thought of this approach is to understand that our bodies digest food through enzyme digestion. They don't rely on stomach acid only. Here we will explore how enzyme digestion works, why food combinations affect the natural process and how the Catalyst Foods Avoidance Program supports digestive health.
Enzyme Digestion vs. Acid Digestion
According to Mike’s research-based theory, our bodies digest food by using enzymes. These enzymes are naturally released by the pancreas when the stomach detects food. In this process, enzymes are activated for the breakdown and absorption of nutrients without any need for excess stomach acid.
In a digestive process:
- Enzymes are released when food is detected in the stomach. It breaks down the food effectively.
- Excessive stomach acid is not produced which avoids acid reflux or heartburn.
- The digestive system works smoothly and without any discomfort caused by acid in the stomach.
This process works when food is consumed according to the natural digestive abilities of our body.
The Problem with Modern Food Combinations
The main problem is not only the quality of food but the combinations of food that we eat. Our digestive systems are adapted to digest meals primarily made of either protein or carbohydrates. These simple food combinations were easy to process by the digestive system.
In modern diets, consuming protein and carbohydrates has become the norm. Once our digestive system was used to digest simple food combinations. But now it is facing the challenge of digesting protein-carbohydrate combinations many times in a day along with processed foods. Due to modern diet consumption, our stomach is forced to rely on aids for digestion rather than on enzymes. This leads to digestive health issues.
Why Acid Digestion Disrupts Your Gut Health
When proteins and carbohydrates are consumed together, the stomach lining is forced to use hydrochloric acid to break the food. This is the emergency backup plan of the body. Because it is difficult for the enzymes to digest protein and carbs together with enzymes. Frequent reliance on acid production can damage the stomach lining. It leads to:
- Chronic acid reflux
- Indigestion
- Bloating
- Digestive discomfort
The Rise of Industrialized Food and Its Impact on Digestion
In modern industrialized countries, processed and prepackaged food is available in supermarkets and restaurants. Meals that we take are a combination of proteins and carbohydrates. Our stomach is not designed to digest it together. As a result, acid production in the stomach increases.
The Catalyst Foods Avoidance Program: A Solution to Acidic Digestion
The Catalyst Foods Avoidance Program was designed to help people restore their digestive health by
- promoting healthier food combinations
- reducing reliance on acid digestion
The program provides a simple and clear chart showing you:`
- Seven foods to avoid for optimal digestion.
- Food combinations that shouldn’t be mixed in the same meal.
This program helps your digestive system to "reset". It eliminates foods that require excess acid production and focuses on enzyme-friendly food combinations that promote better digestion.
This program is free to download from our homepage. We encourage you to try it for 4-7 days. Our followers have reported a significant improvement in their digestive health after following this plan.
How the Catalyst Foods Avoidance Program Can Improve Your Health
Here’s how the Catalyst Foods Avoidance Program can support your digestive health:
- Restores natural digestion: This program helps your body return to using enzyme digestion. It reduces the reliance of the stomach on stomach acid.
- Alleviates digestive discomfort: You can reduce the symptoms of heartburn, bloating, and indigestion by avoiding acidic food combinations.
- Improves nutrient absorption: Your body will absorb nutrients from food through enzyme digestion.
- Promotes Long-Term Digestive Health: By following this avoidance program, you can support your digestive system. It prevents further damage caused by acid reflux or poor food combinations.
Disclaimer and Important Considerations
It is very important to note that the results of the Catalyst Foods Avoidance Program are not the same for everyone. People have different food sensitivities or allergies that affect their digestion differently. Our program is research-based and relies on personal experiences. But it is not a substitute for medical advice.
We are doctors or health practitioners. Our recommendations are not reviewed by the FDA and medical officers. You should always consult a healthcare provider to discuss any concerns about digestive health and want to make dietary changes.
