(S) Warm Fruit Salsa
(S) Warm Fruit Salsa
By: Rachel's Tea
Info
Info
Servings
3 cups
Prep-Time
-
Bake Time
-
Cal/serving
77
Ingredients
- Olive oil 2 tsp
- Garlic clove 1
- Pineapple, diced (if using canned pineapple, use only pineapple canned in natural juices and drain) 2 cups
- Red bell pepper, chopped 1¼ cup
- Chopped green tea, freshly brewed ¼ cup
- Soya sauce, low sodium 1 tsp
- Fresh mint, chopped ½ Tbsp
- Cinnamon, ground ½ tsp
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Note: -
For A Delicious Deserts
Method
- Prep time: 8 minutes/ Cooking time: 4 minutes Heat oil in a large nonstick skillet over medium-high heat.
- Sauté the garlic for approximately 1 minute. Stir in diced pineapples and chopped bell peppers until translucent (not thoroughly sauteed).
- Slowly incorporate green tea and soy sauce (slowly stirring while heat is at or near a simmer). Once the ingredients are evenly blended, stir in the ground cinnamon and red dulse flakes.
- Pull the salsa from the heat and set aside in serving bowl or container.
- Bruise mint leaves before chopping the leaves by folding the leaves together and slightly pounding the leaves with your knife handle or use a garlic press.
- Fold in the chopped mint leaves and serve warm or allow salsa to rest for 30 minutes to one hour away from direct heat to allow total infusion of flavors.
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