Step 1. Start with your Digestive Quiz

Learn what you need with the FREE digestive quiz.

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For the most comfortable, just right, perfectly settled, after-meal feeling you haven’t had in a while…try our products! Yep, they're that good. (FREE DIY tea recipe located at the bottom of this page).

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Best Digestive Tea for Bloating, Gas, and Gut Health Support

$ 23.46
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We have personally evaluated thousands of client food diaries and monitored the progress of tens of thousands of clients based on their ongoing feedback to us. We know how to make this happen for you!

We have personally evaluated thousands of client food diaries and monitored the progress of tens of thousands of clients based on their ongoing feedback to us. We know how to make this happen for you!

We have personally evaluated thousands of client food diaries and monitored the progress of tens of thousands of clients based on their ongoing feedback to us.

Join  our online Community

Join the thousands of people that used to be searching for digestive issue answers just like you are now. Our private group is a secure place to find the answers you're looking for, from real people who have succeeded.

JOIN IN

Education

Over the years, while coaching tens of thousands of clients, we have discovered real, working solutions to digestive problems. Don’t miss our “Education” written by our top Rachel’s Tea experts on the fears, discomforts, and pains you deal with weekly or daily… and not just to read, but also how to finally change things!

READ MORE

Join  our online Community

Join thousands of people that used to be searching for answers about digestion just like you are. Our private group is a secure place to find the answers you're looking for from real people and coaches.

JOIN IN

Hot Topics

Over the years of coaching tens of thousands of clients, we have learned some interesting solutions to issues many deal with. Check out our articles written by Pain Free Foods experts on the type of issues we work with every day.

READ MORE

Join  our online Community

Join the thousands of people that used to be searching for digestive issue answers just like you are now. Our private group is a secure place to find the answers you're looking for, from real people who have succeeded.

JOIN IN

Education

Over the years, while coaching tens of thousands of clients, we have discovered real, working solutions to digestive problems. Don’t miss our “Education” written by our top Rachel’s Tea experts on the fears, discomforts, and pains you deal with weekly or daily… and not just to read, but also how to finally change things!

READ MORE

Congratulations, you’ve found the only store that is 100% dedicated to digestive issues and symptoms.

Whether you have occasional problems like reflux, bloating, heartburn, diarrhea, or constipation, or you have a fully diagnosed disease such as Crohn’s, colitis, diverticulitis, IBD, or IBS, you will find more answers here than you ever thought possible.

You’ll see why, even if you eat healthy, understand nutrition, take antacids or visit your doctor, you are not satisfied with the answers, results and options. We have over 100,000 people that would say: “you’ve just found the answer."

My name is Rachel Hohlweg. My father and I have dedicated over 35 years of our lives (we were both sufferers) to researching, collecting treatment vs. benefit data, and developing our own methodology for digestive issues.

Our extensive research has led us to this one undeniable conclusion (our researched opinion): Overproduction of stomach acid, produced during digestion and times of stress, is the root cause of almost all digestive issues and symptoms. Too broad you say? Believe me, we get specific and results oriented.

Here is where things get interesting. There are literally two forms of digestion; one is healthy and non-damaging, the other uses hydrochloric acid. We have all “forgotten” that enzyme digestion is good and acid digestion (when it becomes our body’s primary method) is potentially harmful. Enzymes are designed to gently digest food and extract its total nutrition. The opposite of enzyme digestion, is: acid digestion. Occasional acid is ok but continual acid can be harmful to many internal systems and delicate digestive and throat tissues.

You may ask: why doesn’t my body simply use enzymes instead of allowing stomach acid to damage my health? Here’s our researched based theory: Digestive enzymes are not compatible with complicated meals (meals containing specific foods we call catalyst foods). Yes, you need a broad nutritional base… Carbs, proteins, fats, oils, vegetables etc.… but we can modify our meals and/or use supplements to “encourage” enzyme digestion over acid. It is not as hard as it sounds, once you know how.

Unintentionally, you are probably forcing your body to use acid digestion and thereby flooding your entire digestive tract with acid with every meal and snack. We believe this corrodes and deteriorates the delicate valves, protective mucosal linings, and in severe cases, intestinal walls and tissues that weren’t designed for this much acid exposure. Over time we believe this leads to symptoms like bloating, gas, heartburn, acid reflux, diarrhea, constipation, indigestion, and for some, diverticulitis, diverticulosis, colitis/UC, and Crohn’s.

Here at Rachel’s Tea we take your symptoms very seriously, it’s been our life’s work to show you the tools to deal with these embarrassing and sometimes painful moments. You have nothing to lose and everything to gain. Imagine going on vacation, out do dinners, and cooking meals with no fear or worry ever again. You will be in charge of how you eat, feel, and live.

Here is where things get interesting. You’ve been taught that there are two forms of digestion, one is healthy and non-damaging, the other is hydrochloric acid digestion. In the U.S, U.K, AU, and CAN we’ve all (doctors included) have all forgotten that enzyme digestion is good and acid digestion is potentially corrosive. Enzymes are designed to gently digest food and extract its nutrition. The opposite of this highly efficient and harmless enzyme digestion is hydrochloric acid digestion, which can be so harmful to many internal systems and tissues.

You may ask: why doesn’t my body simply choose enzymes to digest my food all the time instead of allowing stomach acid to damage my health? Here’s our researched based theory: Digestive enzymes are not compatible with complicated meals (meals containing specific foods we call catalyst foods)all types of food. Yes, youYou need a broad nutritional base… Carbs, proteins, fats, oils, vegetables etc… But we can modify our meals slightly or our supplement intake and put ourselves in total control of whether we digest with enzymes or continue to torture ourselves with acid digestion.

Unintentionally, you are forcing your body to use acid digestion and flooding your entire digestive tract with acid with every meal and snack. We believe this corrodes and deteriorates the delicate valves, protective mucosal linings, and in severe cases, intestinal walls and tissues that weren’t designed for this much acid exposure. Over time we believe this leads to symptoms like bloating, gas, heartburn, acid reflux, diarrhea, constipation, indigestion, and for some, diverticulitis, diverticulosis, colitis/UC, and Crohn’s.

Here at Rachel’s Tea we take your symptoms very seriously, it’s been our life’s work to show you the tools to deal with these embarrassing and sometimes painful moments. You have nothing to lose and everything to gain. Imagine going on vacation, out do dinners, and cooking meals with no fear or worry ever again. You will be in charge of how you eat, feel, and live.

Here is where things get interesting. You’ve been taught that there are two forms of digestion, one is healthy and non-damaging, the other is hydrochloric acid digestion. In the U.S, U.K, AU, and CAN we’ve all (doctors included) have all forgotten that enzyme digestion is good and acid digestion is potentially corrosive. Enzymes are designed to gently digest food and extract its nutrition. The opposite of this highly efficient and harmless enzyme digestion is hydrochloric acid digestion, which can be so harmful to many internal systems and tissues.

You may ask: why doesn’t my body simply choose enzymes to digest my food all the time instead of allowing stomach acid to damage my health? Here’s our researched based theory: Digestive enzymes are not compatible with complicated meals (meals containing specific foods we call catalyst foods)all types of food. Yes, youYou need a broad nutritional base… Carbs, proteins, fats, oils, vegetables etc… But we can modify our meals slightly or our supplement intake and put ourselves in total control of whether we digest with enzymes or continue to torture ourselves with acid digestion.

Unintentionally, you are forcing your body to use acid digestion and flooding your entire digestive tract with acid with every meal and snack. We believe this corrodes and deteriorates the delicate valves, protective mucosal linings, and in severe cases, intestinal walls and tissues that weren’t designed for this much acid exposure. Over time we believe this leads to symptoms like bloating, gas, heartburn, acid reflux, diarrhea, constipation, indigestion, and for some, diverticulitis, diverticulosis, colitis/UC, and Crohn’s.

Here at Rachel’s Tea we take your symptoms very seriously, it’s been our life’s work to show you the tools to deal with these embarrassing and sometimes painful moments. You have nothing to lose and everything to gain. Imagine going on vacation, out do dinners, and cooking meals with no fear or worry ever again. You will be in charge of how you eat, feel, and live.

To get the benefits of enzyme digestion (we don’t recommend enzyme supplements) and to make this “doable” for everyone, we give you multiple options. You will not have to eat foods you don’t like or aren’t used to. You will be able to eat most foods you already love. We want to work around YOU, and what you are willing to do to succeed. There are two main options or a combination of the two depending on what appeals to you most:

  • 1. Follow the Rachel’s Tea Catalyst Food method. It’s available in either hard copy or digital download. On a tight budget? Great, it’s free in digital format at the bottom of this webpage.

    • No charge for digital version, instant access.
    • Includes the seven catalyst foods you should never eat, called “trigger foods.”
    • Includes your new eat out guide (teaches you how to eat anywhere).
    • Includes emergency attack/flare-up instructions.
  • 2. Not into following programs or meal plans? We’ve got you covered!
  • 1. Follow the Pain Free Foods catalyst food method: It’s available in a free digital download at the bottom of this webpage.
    • Our gift to you
    • Instant access
    • Includes 7 trigger foods (the only few things you should never eat).
    • Includes your new eat out guide
    • Includes emergency flare up instructions.

    2. Not into following programs or meal plans? We’ve got you covered!

    Use the DIY recipe for Rachels Digestive Relief Tea.
    Great tasting, and our clients love it. Some say “Its all I need.”

    • Check out other natural options above on this page.
    • You don’t even have to purchase from us! Although we have some items made according to our exact specifications, several can be found elsewhere. We don’t mind at all!
    • Our most important item is Rachel’s Digestive Relief Tea and we give you the recipe free. Make it yourself if you like, just make it EXACTLY as we suggest.
    • The tea and other suggestions are all on this page (above), and if you choose to get them here, we appreciate it!
    • Several other items are available as well. We only offer items that address specific digestive issue symptoms, and those that we feel are uniquely effective (after 35 years in the field, we have learned that most items, regardless of cost or claims… are, unfortunately, not).
  • 3. The favorite option: Mix and match. Download the free book and learn the catalyst food method. Use it when possible but keep other “weapons” (supplement options) in your arsenal. Life is hectic and busy. We can’t always plan every meal, or carry what we need. Knowing what to do in any situation provides the control and relief you’ve been searching for with or without following a regimen.
  • *Disclaimer: The overall health and even genetics of the dieter can affect their outcome. Your experience may certainly vary from those who have written these testimonials.