Acid Reflux is caused by too much stomach acid being produced because of how the foods you’re eating are grouped. Following the eating program from the book we emailed you makes sure your body is not producing acid with each meal.

The other way your body can produce acid is via stress, our turmeric supplement helps with stress and anxiety and reducing the stress response that produces acid in your body.

Tums from any local store is also a nice quick relief solution you can find easily anywhere.

Rachel’s Digestive Relief tea can also soothe and comfort acid reflux symptoms and help reduce inflammation throughout the entire digestive tract.