Ham Egg Cups (P)
Ham Egg Breakfast Cups
By: Rachel's Tea
Info
Info
Servings
12
Prep-Time
-
Cal/Serving
107
Ingredients
- Eggs 12
- Deli ham (round) 12 Thin slices
- Parmesan cheese 1/2 Cup
- Diced scallions 1/2 Cup
- Sea Salt Fresh cracked
- Pepper Fresh cracked
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Note: You can swap out any of the filling in the cup for other meats or veggies that are in the P or W category on your eat out guide to suit your taste☺
Fun protein breakfast the whole family will love!
Method
- Preheat oven to 400 degrees.
- Spray a muffin tin with cooking spray.
- Lay a piece of ham in each hole creating a little ham cup.
- Crack one egg into each hole and sprinkle with salt and pepper.
- Bake the eggs for about 12 minutes…until the white is firm and the yolk is nice and runny.
- Carefully remove each egg from the muffin tin and top with grated cheese and scallions.
- Serve Hot!
Note: You can swap out any of the filling in the cup for other meats or veggies that are in the P or W category on your eat out guide to suit your taste☺
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