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Ham Egg Cups (P)

Ham Egg Breakfast Cups

By: Rachel's Tea

Info

Info

Servings
12
Prep-Time
-
Cal/Serving
107
Ingredients
  • Eggs 12
  • Deli ham (round) 12 Thin slices
  • Parmesan cheese 1/2 Cup
  • Diced scallions 1/2 Cup
  • Sea Salt Fresh cracked
  • Pepper Fresh cracked

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Note: You can swap out any of the filling in the cup for other meats or veggies that are in the P or W category on your eat out guide to suit your taste☺ 

Fun protein breakfast the whole family will love!

Method

  1. Preheat oven to 400 degrees.
  2. Spray a muffin tin with cooking spray.
  3. Lay a piece of ham in each hole creating a little ham cup.
  4. Crack one egg into each hole and sprinkle with salt and pepper.
  5. Bake the eggs for about 12 minutes…until the white is firm and the yolk is nice and runny.
  6. Carefully remove each egg from the muffin tin and top with grated cheese and scallions.
  7. Serve Hot!

Note: You can swap out any of the filling in the cup for other meats or veggies that are in the P or W category on your eat out guide to suit your taste☺

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