Citrus Fish
Info
Servings
4
Prep-Time
30 mins
Cal/Serving
263
Ingredients
- Haddock, cod or halibut fillets1 1/2 lb
- Sea salt1/8 tsp
- Pepper 1/8 tsp
- Medium onion (chopped) 1
- Minced fresh parsley 1/3 cup
- Grated lemon peel1 tsp
- Grated orange peel1 tsp
- Light olive oil3 tsp
- lemon juice4 tbsp
Healthy and packed with flavor. Pairs wonderfully with a salad or sautéed cabbage!!
Method
- Place an 18x12 inch piece of heavy-duty foil on a large baking sheet.
- Arrange fillets in a single layer on foil; sprinkle with salt and pepper.
- Top with onion, parsley, lemon and orange peel.
- Drizzle with oil and lemon juice.
- Top with a second piece of foil.
- Bring edges of foil together; crimp to seal, forming a large packet.
- Bake 375 degrees or grill 10-12 minutes or until flakes easily with a fork.
- Open foil carefully to allow steam to escape.
- Enjoy!
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