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Hashbrown Patties

By: Rachel's Tea

Info

Info

Servings
4-6
Prep-Time
10 mins
Cook Time
10-20 mins

Ingredients

  • 2 medium peeled and shredded potatoes .......... 1/2 cup
  • diced onions ........................................................ 1/2 cup
  • diced green bell pepper ........................................ 1/4 tsp
  • garlic powder ........................................................ 1/8 tsp
  • salt ......................................................................... 5 tbsp
  • olive oil Catsup .................................................... To taste

Share This Recipe

This healthy, homemade muesli makes a great start to your day!

Method

  1. Preheat oven to 180℃ and line baking tray with baking paper.
  2. Combine all ingredients in a mixing bowl. Use your clean hands to toss and mix well, making sure you coat the oats with the oils and sweetener.
  3. Spread the mixture in a thin layer on the baking tray and bake for 10 minutes or until very lightly toasted. (Time may vary between ovens.)
  4. Cool before serving or storing. This muesli can be kept in an airtight container in a cool, dry place for up to two weeks. It can also be kept in a mason jar in the refrigerator. (If you want more muesli, double the batch and freeze.)
  5. TIP: For activated oats or buckwheat, soak the grain overnight in a little water. Rinse in the morning and heat on a baking tray until dry. Then follow the instructions above.

Extra Notes

Use buckwheat flakes for a gluten-free, whole oats option. You can also use coconut syrup, pure maple syrup or rice malt syrup in place of raw honey. Raw seed mix can be any combination of hemp, flax, sunflower, and/or pumpkin seeds.

More about the Author

We have personally tested and gotten feedback on hundreds of products, brands, and formulas and from thousands of customers with digestive disorders. We carry only what works for us personally and our clients. Everything sold on this store is designed exclusively for digestive comfort and relief. We are a family business and stand behind our products with a 100% money back satisfaction guarantee because we are certain you will love everything you try!

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